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Pass & Cut

Category Skills

  • 28. Right: Contact = Swim-Move-Post-Up, fake opposite, bounce-pass 2 high/2 low
  • 29. Right: Contact = Swim-Move-Post-Up, wrap-around-the-back-bounce-pass 2 high/2 low
  • 30. Left: Contact = Swim-Move-Post-Up, fake opposite, bounce-pass 2 high/2 low
  • 31. Left: Contact = Swim-Move-Post-Up, wrap-around-the-back-bounce-pass 2 high/2 low

Stage 6

Dribbling
  • 1. Behind the back Full-court 4 Cones 4 Trips 4 Lay-ups
  • 2. Around the back Full-court 4 Cones 4 Trips 4 Lay-ups
  • 3. Fake behind the back Full-court 4 Cones 4 Trips 4 Lay-ups
  • 4. Behind the back & back Full-court 4 Cones 4 Trips 4 Lay-ups
  • 5. Behind the back & around the back Full-court 4 Cones 4 Trips 4 Lay-ups
  • 6. Fake spin Full-court 4 Cones 4 Trips 4 Lay-ups
  • 7. Spin hesitation Full-court 4 Cones 4 Trips 4 Lay-ups
Shooting
  • 8. North-South; Off the Dribble; Left Foot launch; land in a Hop shot
  • 9. North-South; Off the Dribble; Right Foot launch; land in a Hop shot
  • 10. East-West; from a Pass; Left to right; Square in the Air; Hop shot
  • 11. East-West; from a Pass; Right to left; Square in the Air; Hop shot
  • 12. East-West; Off the Dribble; Left to right; Square in the Air; Hop shot
  • 13. East-West; Off the Dribble; Right to left; Square in the Air; Hop shot
  • 14. Free Throws: Make 19 of 20 in sets of 2.
  • 15. Free Throws: One set of 12 in a row.
Finishing
  • 16. Floater: Glass – from the Right Wing with defender
  • 17. Floater: Glass – from the Left Wing with defender
  • 18. Pivot Series: Step-Step – Right wing to middle
  • 19. Pivot Series: Step-Step – Left wing to middle
  • 20. Pivot Series: Pass Fake– Right wing to middle
  • 21. Pivot Series: Pass Fake– Left wing to middle
Passing
  • 22. Right Side: Fake Top shelf, Hook Pass Right Hand – Laker Cut High
  • 23. Right Side: Fake Top shelf, Hook Pass Left Hand – Laker Cut Low
  • 24. Left Side: Fake Top shelf, Hook Pass Right Hand – Laker Cut Low
  • 25. Left Side: Fake Top shelf, Hook Pass Left Hand – Laker Cut High
  • 26. Right Side: Sweet: Take a dribble toward the baseline and hook pass
  • 27. Left Side: Sweet: Take a dribble toward the baseline and hook pass
Pass & Cut
  • 28. Right: Contact = Swim-Move-Post-Up, fake opposite, bounce-pass 2 high/2 low
  • 29. Right: Contact = Swim-Move-Post-Up, wrap-around-the-back-bounce-pass 2 high/2 low
  • 30. Left: Contact = Swim-Move-Post-Up, fake opposite, bounce-pass 2 high/2 low
  • 31. Left: Contact = Swim-Move-Post-Up, wrap-around-the-back-bounce-pass 2 high/2 low
One-on-One
  • 32. Drive Right Bounce-Off; Around the Back and Finish off two feet
  • 33. Drive Right Bounce-Off; Around the Back and Pull-Up off two feet
  • 34. Drive Left Bounce-Off; Around the Back and Finish off two feet
  • 35. Drive Left Bounce-Off; Around the Back and Pull-Up off two feet
  • 36. Shot Fake, Penetrate Right, 1-2 footwork for quick shot
  • 37. Shot Fake, Penetrate Right, side-hop, mid-range shot
  • 38. Shot Fake, Penetrate Left, 1-2 footwork for quick shot
  • 39. Shot Fake, Penetrate Left, side-hop, mid-range shot
  • 40. Break inside to out Right Wing, Reverse Pivot, Square & Shoot
  • 41. Break inside to out Right Wing, Reverse Pivot, Sweep & Go
  • 42. Break inside to out Right Wing, Reverse Pivot, Haircut & Go
  • 43. Break inside to out Left Wing, Reverse Pivot, Square & Shoot
  • 44. Break inside to out Left Wing, Reverse Pivot, Sweep & Go
  • 45. Break inside to out Left Wing, Reverse Pivot, Haircut & Go
Dribble Penetrate
  • 46. Right: Bounce-Off, Kill-Crossover, 1-foot finish
  • 47. Left: Bounce-Off, Kill-Crossover, 1-foot finish
  • 48. Right: Bounce-Off, Cross-Re-Cross, 1-foot finish
  • 49. Left: Bounce-Off, Cross-Re-Cross, 1-foot finish
  • 50. Right: Bounce-Off, Fake Cross Underneath, 1-foot finish
  • 51. Left: Bounce-Off, Fake Cross Underneath, 1-foot finish
  • 52. Right: Bounce-Off, Fake Cross Over the Top, 1-foot finish
  • 53. Left: Bounce-Off, Fake Cross Over the Top, 1-foot finish
  • 54. Right: Bounce-Off, Fake Cross Around the Leg, Stretch finish
  • 55. Left: Bounce-Off, Fake Cross Around the Leg, Stretch finish
  • 56. Right: Bounce-Off, Between Legs Fake, Stretch finish
  • 57. Left: Bounce-Off, Between Legs Fake, Stretch finish
  • 58. Right: Bounce-Off, Crossover + Between Legs, Stretch finish
  • 59. Left: Bounce-Off, Crossover + Between Legs, Stretch finish
  • 60. Right: Bounce-Off, Between Legs + Crossover, Stretch finish
  • 61. Left: Bounce-Off, Between Legs + Crossover, Stretch finish
Post Play
  • 62. Air-time Advantage from Right mid-post
  • 63. Air-time Advantage from Left mid-post
  • 64. Right Short Corner: Front Pivot – Pound – Step – Hop
  • 65. Right Short Corner: Reverse Pivot – Pound – Step – Hop
  • 66. Left Short Corner: Front Pivot – Pound – Step – Hop
  • 67. Left Short Corner: Reverse Pivot – Pound – Step – Hop
  • 68. Dribbled At, Contact, post up, Dropstep afte the cutter – Right side
  • 69. Dribbled At, Contact, post up, Baby Hook to the Middle – Right side
  • 70. Dribbled At, Contact, post up, Up & Under – Right side
  • 71. Dribbled At, Contact, post up, Dropstep after the cutter – Left side
  • 72. Dribbled At, Contact, post up, Baby Hook to the Middle – Left side
  • 73. Dribbled At, Contact, post up, Up & Under – Left side
Screens
  • 74. Right Down-Screen – Live test
  • 75. Right Flare-Screen – Live test
  • 76. Right Pin-Screen – Live test
  • 77. Right X-Screen – Live test
  • 78. Left Down-Screen – Live test
  • 79. Left Flare-Screen – Live test
  • 80. Left Pin-Screen – Live test
  • 81. Left X-Screen – Live test
  • 82. Iso-Wing: Attack the Help & Crossover for Lay-up
  • 83. Iso-Wing: Attack the Help & Cross-Re-Cross for Lay-up
  • 84. Iso-Wing: Bounce-off the Help & Shoot the Midrange shot
  • 85. Iso-Wing: Curl the Puppydog toward the elbow; pass to roller
  • 86. Iso-Wing: “Live” with defense choosing how to defend
  • 87. Wing to Middle works: Help zones tightly; score at the rim
  • 88. Wing to Middle works: Help zones into lane; shoot pocket jumper
  • 89. Wing to Middle works: Help switches; pass to roller
  • 90. Wing to Middle works: “Live” with defense choosing how to defend
  • 91. Wing to Middle: Defender goes under & Help sags = Pocket Jumper
  • 92. Wing to Middle: Defender goes under & Help hedges = Hop back to jumper behind the screen
  • 93. Wing to Middle: Defender goes under & Help hedges or sags: “Live”
  • 94. Wing to Middle: Defender puppydogs & Help zones = jump shot
  • 95. Wing to Middle: Defender puppydogs & Help switches = pass to roller
  • 96. Wing to Middle: Defender puppydogs & Help chooses: “Live”
  • 97. Power Hand-Off: Screen works; no help; score at the rim
  • 98. Power Hand-Off: Screen works; Help zones deep = pocket jumper
  • 99. Power Hand-Off: Screen works; Help switches = pass to roller
  • 100. Power Hand-Off: Screen works; Help chooses: “Live”
  • 101. Power Hand-Off: Def squeezes; Curl for lay-up
  • 102. Power Hand-Off: Def squeezes; Flip; Help zones = pocket jumper
  • 103. Power Hand-Off: Def squeezes; Flip; Help hedges = crossover split lay-up
  • 104. Power Hand-Off: Def squeezes; Flip; Help switches = pass to roller
  • 105. Power Hand-Off: Def squeezes; “Live” defense.
Return to Stage 6
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