Skip to toolbar
  • Log In

Login

Online training system by Better Basketball

Stages System
  • Stages Training
  • Help Center
  • Log In
Login
← Previous Category
Next Category →
Category

Pass & Cut

Category Skills

  • 39. Right Mid-Post: Fake to High Laker Cut & Dropstep Baseline
  • 40. Right Mid-Post: Fake to Low Laker Cut & Dropstep Middle Baby Hook
  • 41. Right Mid-Post: Fake to Low Laker Cut & Dropstep Middle Up & Under
  • 42. Left Mid-Post: Fake to High Laker Cut & Dropstep Baseline
  • 43. Left Mid-Post: Fake to Low Laker Cut & Dropstep Middle Baby Hook
  • 44. Left Mid-Post: Fake to Low Laker Cut & Dropstep Middle Up & Under

Stage 5

Dribbling
  • 1. Crossover Full-court 4 Cones 4 Trips 4 Lay-ups
  • 2. Power-Back Crossover Full-court 4 Cones 4 Trips 4 Lay-ups
  • 3. Kill Crossover Full-court 4 Cones 4 Trips 4 Lay-ups
  • 4. Cross-Re-Cross Full-court 4 Cones 4 Trips 4 Lay-ups
  • 5. Fake Crossover Underneath Full-court 4 Cones 4 Trips 4 Lay-ups
  • 6. Fake Cross Over the Top Full-court 4 Cones 4 Trips 4 Lay-ups
  • 7. Fake Cross Around the Leg Full-court 4 Cones 4 Trips 4 Lay-ups
  • 8. Between the Legs Full-court 4 Cones 4 Trips 4 Lay-ups
  • 9. Fake Between the Legs Full-court 4 Cones 4 Trips 4 Lay-ups
  • 10. Between the Legs Twice Full-court 4 Cones 4 Trips 4 Lay-ups
  • 11. Crossover + Between the Legs Full-court 4 Cones 4 Trips 4 Lay-ups
  • 12. Between the Legs + Crossover Full-court 4 Cones 4 Trips 4 Lay-ups
Shooting
  • 13. Right Weakside – Hop Under the Skip Pass
  • 14. Left Weakside – Hop Under the Skip Pass
  • 15. Right Weakside – Drag a Foot
  • 16. Left Weakside – Drag a Foot
  • 17. Free Throws – Shooting 2
  • 18. Free Throws – Streak of 10
Finishing
  • 19. Euro-Step – Right Hand Dribble to Right Hand Finish
  • 20. Euro-Step – Right Hand Dribble to Left Hand Finish
  • 21. Euro-Step – Left Hand Dribble to Left Hand Finish
  • 22. Euro-Step – Left Hand Dribble to Right Hand Finish
  • 23. Spin – Right Side
  • 24. Spin – Left Side
  • 25. Up & Under – Right Side
  • 26. Up & Under – Left Side
Passing
  • 27. The Lob – Right Side
  • 28. The Lob – Left Side
  • 29. Skip Pass – Perimeter to Perimeter – Right Side
  • 30. Skip Pass – Perimeter to Perimeter – Left Side
  • 31. Fake Top Shelf & Pass Right Bottom Shelf + Mo Cut High – Right
  • 32. Fake Top Shelf & Pass Left Bottom Shelf + Mo Cut Low – Right
  • 33. Fake Low Right & Pass Top Shelf Right + Mo Cut High – Right
  • 34. Fake Low Left & Pass Top Shelf Left + Mo Cut Low – Right
  • 35. Fake Top Shelf & Pass Right Bottom Shelf + Mo Cut Low – Left
  • 36. Fake Top Shelf & Pass Left Bottom Shelf + Mo Cut High – Left
  • 37. Fake Low Shelf & Pass Right Top Shelf + Mo Cut Low – Left
  • 38. Fake Low Shelf & Pass Left Top Shelf + Mo Cut High – Left
Pass & Cut
  • 39. Right Mid-Post: Fake to High Laker Cut & Dropstep Baseline
  • 40. Right Mid-Post: Fake to Low Laker Cut & Dropstep Middle Baby Hook
  • 41. Right Mid-Post: Fake to Low Laker Cut & Dropstep Middle Up & Under
  • 42. Left Mid-Post: Fake to High Laker Cut & Dropstep Baseline
  • 43. Left Mid-Post: Fake to Low Laker Cut & Dropstep Middle Baby Hook
  • 44. Left Mid-Post: Fake to Low Laker Cut & Dropstep Middle Up & Under
One-on-One
  • 45. Using the Hop to Create Space – Going Right
  • 46. Using the Hop to Create Space – Going Left
Dribble Penetrate
  • 47. Bounce-Off Moves: Between the Legs Going Right
  • 48. Bounce-Off Moves: Between the Legs Going Right Pull Up Jumper
  • 49. Bounce-Off Moves: Between the Legs Driving Left
  • 50. Bounce-Off Moves: Between the Legs Driving Left Pull-Up Jumper
Post Play
  • 51. The Lob – Right Mid-Post
  • 52. The Lob – Left Mid-Post
  • 53. Guarded High = Take Em Higher – Right Mid-Post
  • 54. Guarded High = Take Em Higher – Left Mid-Post
  • 55. Guarded Low = Take Em Lower – Right Mid-Post
  • 56. Guarded Low = Take Em Lower – Left Mid-Post
  • 57. The High-Low Seal – Right Mid-Post
  • 58. The High-Low Seal – Left Mid-Post
Screens
  • 59. Right Uphill Pass – Post Screen Shape-up for 3 pt shot
  • 60. Right Uphill Pass – Post Screen Shape-up Porch: Shoot
  • 61. Right Uphill Pass – Post Screen Shape-up Porch: Sweep Baseline
  • 62. Right Uphill Pass – Post Screen Shape-up Porch: Re-Sweep Middle
  • 63. Right Uphill Pass – Post Screens & Re-Post & Drop-Step
  • 64. Right Uphill Pass – Post Screens &: Re-Post & Baby Hook
  • 65. Right Uphill Pass – Post Screens & Re-Post & Up & Under
  • 66. Right Uphill Pass – Post Screens & Re-Post: Pivot Away from Pressure
  • 67. Left Uphill Pass – Post Screen Shape-up for 3 pt shot
  • 68. Left Uphill Pass – Post Screen Shape-up Porch: Shoot
  • 69. Left Uphill Pass – Post Screen Shape-up Porch: Sweep Baseline
  • 70. Left Uphill Pass – Post Screen Shape-up Porch: Re-Sweep Middle
  • 71. Left Uphill Pass – Post Screens & Re-Post & Drop-Step
  • 72. Left Uphill Pass – Post Screens &: Re-Post & Baby Hook
  • 73. Left Uphill Pass – Post Screens & Re-Post & Up & Under
  • 74. Left Uphill Pass – Post Screens & Re-Post: Pivot Away from Pressure
  • 75. Right Side Cutter Screens for Post: Cutter high = Shape up low
  • 76. Right Side Cutter Screens for Post: Cutter low = Shape up high
  • 77. Right Side Cutter Screens for Post: The High-Low Seal
  • 78. Left Side Cutter Screens for Post: Cutter high = Shape up low
  • 79. Left Side Cutter Screens for Post: Cutter low = Shape up high
  • 80. Left Side Cutter Screens for Post: The High-Low Seal
  • 81. Right Side: Down Screen – Post up & Flare
  • 82. Right Side: Flare Screen – Slip & Flare
  • 83. Right Side: Pin Screen – Post Up & Slide Up
  • 84. Right Side: X Screen – Slip & 3 point shot
  • 85. Left Side: Down Screen – Post up & Flare
  • 86. Left Side: Flare Screen – Slip & Flare
  • 87. Left Side: Pin Screen – Post Up & Slide Up
  • 88. Left Side: X Screen – Slip & 3 point shot
Return to Stage 5
© 2019 - Better Basketball

@

Not recently active